I work with individuals navigating anxiety, grief, life transitions, identity shifts, and burnout when life feels overwhelming or unfamiliar. As a social worker, I offer a compassionate, culturally responsive, non-judgmental space. My approach is collaborative and evidence-based, supporting you to process, heal, and move forward at your own pace.
I'm a licensed social worker (MSW, RSW) with over 13 years of experience supporting individuals through grief, trauma, and major life transitions, including cancer care and survivorship. My work draws from approaches like CBT, trauma-informed therapy, motivational interviewing, and mindfulness-based practices, always grounded in a client-centered and compassionate lens.
Healing is not becoming who you were—it's learning to meet who you are now.
