I work with people experiencing anxiety, ADHD, trauma, and relationship patterns. Many feel caught in overthinking, emotional overwhelm, or repeating the same cycles, and want clarity, confidence, and practical tools that help.
I'm a Registered Psychotherapist (Qualifying) with a Master's in Counselling Psychology. My approach is warm and collaborative, with a focus on helping you feel understood and supported. Grounded in a person-centred style, we work through anxiety, overthinking and emotional overwhelm while gaining clarity and confidence. Together, we'll make sense of what's coming up for you in a space that feels safe and free of judgment.
Growth happens when you feel safe enough to be yourself.
