Our therapists use age-appropriate, engaging approaches to help young people build confidence and emotional resilience.
Meltdowns or emotional outbursts that seem out of proportion
Withdrawal from friends, school, or activities they used to enjoy
Difficulty with transitions, changes, or new situations
Persistent worry, sadness, or irritability
Trouble focusing or falling behind academically
Behavioural challenges that are affecting the whole family
Children and teenagers experience the world differently than adults, and they need therapeutic approaches that meet them where they are. At Auren Wellness, our child and teen therapists build trust through play, creativity, and genuine connection. We help young people develop the emotional vocabulary and coping skills they need to thrive. We also work closely with parents and caregivers to ensure the whole family is supported.
Our child and teen therapists use play therapy and expressive arts for younger children, CBT adapted for adolescents, attachment-based approaches to strengthen the parent-child bond, social skills development for children struggling with friendships, and family sessions when the whole system needs support. Every approach is tailored to the child’s age, developmental stage, and unique personality.
Description of this therapeutic approach.
Description of this therapeutic approach.
Description of this therapeutic approach.
Description of this therapeutic approach.
Young clients at Auren Wellness often show improved emotional regulation and fewer outbursts, greater confidence in social situations, better academic focus and performance, stronger relationships with family members, and healthier coping strategies they carry into adulthood.
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Take the first step toward a healthier, more fulfilling life. Our compassionate therapists are here to support you.
Serving Ottawa & Across Ontario — Suite 404, 1 Centrepointe Dr, Ottawa, ON K2G 6E2 — Virtual & In-Person Sessions
